Stewed cabbage is a dietary and healthy dish

• Braised sauerkraut.


• Cabbage with chicken.


• Preparation of cabbage in the multivark.

Recipe number 1. Braised sauerkraut

The sour taste is perfectly combined with meat. Cooking will take at least your time.

Necessary ingredients:

• cabbage - 500 g


• salt - 1 tsp.


• sugar - 1 tsp.


• onions - 1 pc


• fat or vegetable oil for roasting - 2 tbsp. l.


• tomato paste - 1 tbsp. l.


• pinch of cumin


• ground black pepper.

Cooking method:

• finely chop the onions and fry in oil. It is necessary that he acquired a golden color. Usually 5 minutes is enough;


• cut cabbage with straws and add to onions;


• then pour half a glass of water, season with salt and pepper. Stew about 40 minutes, covered with a lid;


• add sugar, tomato puree, cumin. If desired, you can also put a couple of spoons of low-fat sour cream.

Instead of caraway, you can take any other spices,which you like. It is beneficial to taste the taste of Provencal herbs or hops-suneli. However, spices can not be added at all, if their smell seems too luscious.

Recipe number 2. Cabbage with chicken

The Bulgarian version of extinguishing cabbage will help surprise guests and family members! This nourishing stew is sure to please you.

Necessary ingredients:

• cabbage - 0,5 kg


• chicken fillet - 400 g


• sunflower oil - 100 g


• fresh tomatoes - 2 pcs.


• pepper fragrant


• parsley


• salt to taste.

Cooking method:

• chop cabbage, head to the side;


• cut fresh fillets into portions. Instead of a loin of chicken, you can take the thigh, back or offal (liver, navel, heart). In addition, if you prefer pork, then it is also perfect;


• put half cooked in a saucepancabbage, meat, and then again cabbage. Each layer is a solite, but do not be too zealous. If you want to pepper, then just a little sprinkle from above. But the paprika does not have a bitter taste, and you can not be afraid to overdo it;


• cut the tomatoes and add them to the total mass. Pour a little water (100-150 g) and simmer. You can also use purified tomatoes. To do this, beat them with boiling water, allow to cool and peel. This method makes it easy to peel and not damage the vegetable.

15 minutes before the full readiness, put the greens and pepper-peas.

Recipe number 3. Cabbage in the Multivariate

Everyone knows that it is not difficult to cook in a multi-fast. The method is very useful for busy housewives and business women. A minimum of effort, and at the same time - tasty and useful. This dish turns out very juicy, delicate and spicy!

Necessary ingredients:

• cabbage - 1 pc


• champignons - 200 g


• fresh potatoes - 200 g


• "Mexican mixture" - 400 g


• onion - 2 pieces


• sunflower oil for mold lubrication


• tomatoes - 2 pcs

Cooking method:

• Wash thoroughly and clean the mushrooms, cut into small pieces;


• Cut the young potatoes into cubes, and chop the onion. In order not to pinch your eyes, wet the knife in plain water before cutting;


• oil the bottom of the multivark, putchopped cabbage, potatoes and mushrooms. Pour a little water, pepper and salt. Select the "Quenching" mode in the options for 45 minutes. You can set "Bake", but then the dish will lose its juiciness. However, we will need this regime in the future;


• cut the tomatoes into cubes. The best varieties are hard varieties, for example, pink;


• pour out the assorted Mexican and slicedtomatoes, turn on the "Baking" mode for 15 minutes. If the mixture is frozen, then you do not need to pre-defrost it, it is enough and processing in the multivark. The assortment of assorted items may differ. When buying, study what is in the package. Perhaps you do not like asparagus, and it is often often found in similar sets. Choose your taste.

Bon Appetit! Taste it with fresh vegetables and herbs. You can serve as a side dish, not only meat and chicken, but also fish.

If you do not like the smell during cooking, put a loaf of black bread in the container.

Now you know the secrets of cooking this inexpensive, but such a delicious vegetable.