Massage required for the treatment of osteochondrosis
Osteochondrosis is a disease of the spine,which is cured only by a properly appointed and made massage course. The procedure has a therapeutic effect, relieves muscle tension, increases blood circulation in the spine and intervertebral discs.
The causes of the disease can be many. And if you have already had pain, it is extremely unpleasant, therefore it is necessary to take measures for the treatment of osteochondrosis. The onset of an ailment is sometimes imperceptible, but, without paying attention, it can be prolonged to great trouble. Discomfort and pain - these are the sensations that will accompany with osteochondrosis.
Massage technique for osteochondrosis
Consecutive effects on the muscles of the back and neck, their rubbing and stroking are those procedures that can help.
So, what you need to do:
before you begin to do the massage, you should first prepare the body for 3-4 minutes, gently stroking it;
further the hands move from the neck to the area of the forelegs, light movements are performed, ending with kneading and shaking the left and right sides. The goal is to identify the most painful place;
then follows the stage of kneading. Two hands are taken over the skin of the patient and collect it in a fold. Movements resemble actions, as when kneading a dough;
rolling and grinding. Fingers are sorted in the direction from the waist up to the neck;
Circular motion;
light tapping with the ribs of the palms and patting the hands folded "in the boat";
vibration of hands together with a complex stroking;
all manipulations should be as neat as possible, since the neck and back are easy-to-clean anatomical areas in humans, so all types of massage should be performed with caution.
Massage from osteochondrosis is always unpleasantsensations, painful, therefore the masseur should as much as possible be able to relax and warm up muscles. If everything is done correctly, then on the 4th-5th day the acute pains pass. A positive effect is achieved when the technician fully meets all norms and instructions.
Massage the back of the patient must be done inlying position. The duration of massage with osteochondrosis should initially not exceed 7-8 minutes, and then gradually increase the time to 13 minutes. It is necessary to monitor the patient's condition so that he does not experience discomfort and severe pain, numbness of the skin or fatigue. Osteochondrosis: the algorithm of treatment. Any procedures should be selected strictly individually for each patient, since the features of the genotype, initial symptoms and their composition are taken into account.
On a mandatory basis, you should consult a vertebrologist who will choose a special complex that includes a course of treatment:
corrective gymnastics;
recommendations on behavior in ordinary daily life;
the organization of the workplace;
a specialized diet;
medicamentous means;
purpose of therapeutic massage.
The massage from osteochondrosis is not onlypleasant process, but also very useful. Its use is multiple and complex, it has a beneficial effect on the whole body and many organs. After a properly done course, they feel as if they were born again.
Be healthy! Let all illnesses leave you, and the massage described in this article will be helpful in case of osteochondrosis, video and its technique.
