Mussels with garlic sauce
Mussels have a delicate taste, they containa large number of proteins, vitamins A, B1, B2, B6, C. Mussels are also rich in mineral salts, phosphorus, iron. In addition, they will damage the figure. After all, 100 grams of mussels contain only 75 kcal. It's not for nothing that the French, famous connoisseurs of shellfish, love to cook dishes from mussels.


We offer you a recipe for mussels with garlic sauce in French.






Mussels with garlic sauce


For cooking, you will need:


  • Mussels

  • 2 tbsp. spoons of wheat flour

  • 2 tbsp. tablespoons butter

  • 4-5 cloves of garlic

  • 1 raw yolk

  • 1 lemon

  • parsley greens


Preparation




  1. Rinse the mussels well, put in a saucepan, pour cold water. And slowly warmed by fire until the flaps open and the meat becomes soft. Drain and remove one of the valves.


  2. Dilute the mussels to the pre-heated meal remainingsash upward. Fry the flour with butter and dilute with a glass of broth, in which mussels were cooked. Fill with crushed garlic. Remove the sauce from the fire and season with yolk and lemon juice.

  3. Pour mussels sauce, sprinkle finely chopped parsley. Serve warm.

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