Chicken Breast Recipe in the oven

The recipe for cooking a chicken breast in an oven

It is known that the chicken breast is characterized by somewhat dry meat. Today we will tell you how to make it more juicy. Prepare together with us this aromatic and tasty dish for the whole family!

Necessary ingredients:

• 
  chicken breast - 1 pc


• 
  tomatoes - 2 pieces


• 
  onion - 1 pc.


• 
  Cheese hard - 150 g


• 
  sour cream - 2 tbsp. l.


• 
  garlic - 2 slices


• 
  mustard - 1 tsp.


• 
  lemon juice - 1 tsp.


• 
  salt, black ground pepper, hops-suneli, seasoning curry, paprika


• 
  foil for baking

Cooking method:

1. 
   First, we prepare the sauce to coat the breast. Mix mustard, sour cream, lemon juice and squeeze the garlic through the press. Sour cream can be replaced with mayonnaise.


2. 
   Thoroughly wash the breast. Peel off or leave - depends on your preferences. Pierce her with a knife in several places, salt and pepper. Smear sauce, sprinkle with spices and leave to marinate for a while. Instead of hops-suneli you can take dried Italian herbs.


3. 
   Cut the tomatoes into slices, and the onions into half rings. Cheese grate on a large grater.


4. 
   Foil the baking in two layers, puton the baking tray. Place the breast on top, then cover with a layer of onions and tomatoes. Carefully close the foil. Put in a preheated oven to 200 degrees for about an hour. After this time, turn the chicken and check the degree of readiness with a fork or knife. If the meat is ready, then sprinkle it with cheese and cover the foil for 5 minutes to melt.

Serve with any side dish. Particularly good chicken is combined with rice, potatoes and noodles. Chicken breast, baked in the oven with vegetables, turns out very juicy, and it can be eaten even without additional sauces.

Advice

• 
  A few culinary ideas on how to cook a chicken breast in an oven:


• 
  a very piquant taste is obtained if you use honey marinade. Mix a few teaspoons of honey, a little sour cream and lemon juice. Smear the meat and bake;


• 
  with chicken meat, walnuts are perfectly combined. They can stuff a chicken or add to sauces;


• 
  try to make tomato sauce to ready-madedish. Take a mild ketchup or a spoonful of tomato paste and mix with 4 tablespoons sour cream. Slightly acidify with vinegar, salt and pepper to taste.


• 
  As a vegetable, you can use any, but especially well with chicken breast zucchini and tomatoes;


• 
  Give your dishes a little unusual andexotics. We suggest baking chicken breast with bananas. Cut the medium pieces of meat and fold into a mold, add banana slices and pour over the sour cream. Season the curry and salt to taste. Bake without lid;


• 
  if you are preparing chicken breasts in the sleeve, then necessarily pierce the sleeve in several places so that there is no explosion during the heat treatment.

Now you know exactly how to surprise guests with their culinary masterpieces! Do not be afraid to show imagination and combine different ingredients. The taste of chicken favorably emphasizes both vegetables and fruits.