How to cook pearl gruel for garnish and for breakfast?
Pearl barley is made from barley, which wasknown to mankind since prehistoric times. Its nutritional value puts this cereal on top of useful foods. It is widely represented by B vitamins, as well as vegetable fats, carbohydrates and proteins. This product is an excellent antioxidant due to the high content of selenium. Porridge can be cooked as a separate dish, suitable for breakfast, or as a side dish to a second dish. How to cook pearl gruel in many ways? Our recipes will help you decide.
- Perlovka for breakfast
- Pearl barley for garnish
- Pearl barley pilaf in the multivariate
Recipe number 1. How to cook a barley for breakfast
Breakfast, consisting of pearl barley, will provide a feeling of satiety for a long time, without creating an additional load for digestion.
Necessary ingredients:
- pearl barley - 300 g
- milk - 1 l
- butter
- salt
- sugar.
Cooking method
- Rinse and rinse the rump.
- Soak the croup in one liter of water at night (this is an obligatory stage, otherwise the porridge will not be viscous and will be steep for a long time).
- We merge water, pour pre-heated milk, salt.
- We cook on a water bath for about three hours or in a multivark - about an hour.
Porridge is served with butter and sugar, and you can also add fruit or berries.
Recipe number 2. Pearl barley for garnish
The recipe for barley porridge on the side dish diversifies the menu of second courses. It is very useful and in combination with meat acquires a wonderful taste. It can be served with stew or fried meat.
Necessary ingredients:
- pearl barley - 300 g
- water - 1 l
- vegetable oil
- salt
Cooking method
- Rinse and rinse the rump
- Pour a liter of cold water and put on fire.
- Once the water boils, it must be drained, so that the porridge does not become bluish after cooking.
- Pour hot water (one liter) and put on fire again. Salt.
- Cook on low heat for about three hours.
- Fifteen minutes before the readiness to add vegetable oil.
Recipe number 3. Pearl barley pilaf in the multivariate
Necessary ingredients:
- meat - 300 g
- croup of pearl barley - 100 g
- carrots - 1 pc
- Bulgarian pepper - 1 pc
- tomato paste
- vegetable oil
- salt
- condiment for pilaf
- bow
- garlic
Cooking method:
- Rinse and rinse the rump.
- Cut the meat, carrot and pepper into cubes.
- Finely chop onion.
- Put all the ingredients in the bowl of the multivarka, including tomato paste and seasonings.
- Add salt and pepper to taste.
- One head of garlic (uncleaned) is placed on top.
- Pour 500 ml of water.
- Cook for 1 hour.
Cooking pearl gruel will have a long time, but now there are multivarks that reduce the time for this process by half. Also, after an hour, remove the porridge from the fire and put it in the oven.
Preparation of pearl barley - a long and difficultprocess, but it's worth it, since you more than pay off the spent forces and time with the useful substances with which it is so rich. The product is very nutritious, it is recommended to children, especially at the age of five to six years, during active growth. And also many people prefer this dish during fasting and dieting. All housewives need to take the rule of cooking dishes from pearl barley at least once a week to enrich the diet.
