Down and Out trouble started!

In fact, no matter how we convince ourselves inthe opposite, the execution of any business is delayed, if it is unpleasant to us, if it is too complex and voluminous, if, finally, we are simply lazy. But every unfulfilled business can turn out not in our favor: from minor troubles to a real catastrophe.

How do you get yourself to do all the work on time?

No wonder they say: "Licha trouble is the beginning!". Sometimes it is difficult for us to get down to business, because we are afraid of its huge scale and even more afraid of failure. Solve this problem helps a simple, but a win-win technique: each task can be broken down into a few simple, short stages. Then it will be easier.

For example, you can tell yourself not "You need to do coursework", but "You need to go to the library - take a few books." It's just a matter of taking care of the book - but it's already begun, the work on the coursework has begun.

Coping with complex tasks also helpsstrictly determined by their decision the daily limit of time. For example, by allocating one hour per task per day, you do not have to worry that you have to spend a whole day on this problem - the task no longer seems overwhelming.

If something is unpleasant, then its implementation,as a rule, drags on to the last. At the same time, it's not really a lot of time to spend a lot of time - you have to persuade yourself much longer.

A typical example is a visit to the dentist. Unpleasant memories from childhood or other reasons make us afraid of the dental office and postpone the visit while this is possible. But even if you manage to endure the pain all the time, you can not regain lost health.

How to act in such cases? You need to learn to catch the moment of making a decision: perform now or postpone. There is? Now you need to imagine all the consequences of not doing this, for example, sleepless nights from toothache. Still want to postpone?

If this method does not help, it's time to start up"Heavy artillery." It is necessary to decide for yourself how dangerous or safe the consequences are. If it turns out that nothing terrible will happen, then the implementation of the case can indeed be postponed - its priority is now minimal.

If it becomes clear that the case is necessarytake now and only now, then one little trick will help. You need to start a business, but do not continue. Ie, for example, put in communal bills. Passing the next time past the Savings Bank, you can look into it and pay bills - receipts just with you.

The most difficult thing for us to begin to performsome monotonous work, for example, washing or cleaning. You can break up such a job into small steps: do not delay, erase one or two things, wipe the dust daily. Then the work will not accumulate and scare its scales.

Another sure way is to bring the problem toabsurdity. Ie, if you're too lazy to wash-fold all the dirty laundry in a big heap in the center of the room, if you can not start repairing it-tear off a hefty clap of wallpaper in the most prominent place. When tired of stumbling over the linen and blush before the guests for the wallpaper - the desire to start the work will appear much faster.

If you can not get yourself startedit means the conclusion is obvious - its implementation is not so important. It remains only not to persuade yourself: "Once, there is no possibility", but honestly admit: "I do not want to!".