How to cook chicken cutlets
Chicken meat is very useful for humanorganism. It is in chicken fillet contains high-grade easily digestible protein, minerals and trace elements. Among all types of meat (except, perhaps, rabbit), avian - the most dietary and useful.
In chicken, in addition to high protein content,there are polyunsaturated fatty acids, which contribute to excellent digestibility of the product, serve as prevention of heart and vascular diseases, promote the normalization of metabolism and increase the body's resistance. The protein of chicken meat contains the necessary amino acids in the amount of 93% of the daily requirement. Consumption of chicken meat has virtually no contraindications. It is used in dietary nutrition, with diseases of the digestive system.
One of the most popular and tasty second coursesfrom chicken meat are cutlets. For the first time cutlets were cooked in France. The name translates as "rib", this is due to the fact that originally the technology of cooking implied the presence of a bone, for which the cutlet was taken in hand. However, today, cutlets are understood as a dish of minced meat - meat, fish or vegetable. We suggest you familiarize yourself with our recipes for chicken cutlets.
Chicken cutlets chopped "Tenderness"
Ingredients:
- Chicken thigh - 300 gr.
- Chicken breast - 200 g.
- Eggs of chicken - 2 pcs.
- Mayonnaise - 2 tablespoons.
- Starch - 2 tablespoons.
- Garlic - 2 cloves
- Dill or parsley - a small bundle
- Salt and pepper to taste
- Vegetable oil for frying
Cooking process: Chicken thigh and chicken breast thoroughly rinse, soak with paper towels. Separate the meat from the bones and cut into cubes about 1 centimeter wide, put into a deep container. Garlic clean and grind. Wash greens, chop finely. Add garlic, eggs, greens, starch, mayonnaise to chopped chicken meat. Mix everything thoroughly, cover and put in the fridge to marinate. The longer the mincemeat will be infused, the more delicious the prepared dish will turn out.
Before heat treatment salt and pepper forcemeat,mix. On a hot frying pan, adding vegetable oil, spread a spoon with minced meat, forming small cutlets. Fry chopped cutlets from two sides to a golden juicy crust without a lid on a large fire, then cover and bring to the ready, reducing the fire. These cutlets are very delicate, airy and tasty, suitable for dietary nutrition and very popular with children.
Recipe for chicken cutlet with mushrooms in the oven
Ingredients:
- Chicken meat - 1 kg.
- Mushrooms mushrooms - 300 gr.
- Eggs of chicken - 2 pcs.
- Onions 2 heads
- Potatoes - 1 pc.
- Salt and pepper to taste
- Flour - 2 tablespoons
- Vegetable oil for lubrication
Cooking process: Chicken meat rinse, detach from the bones. Peel onion, cut into cubes. Pass through the meat grinder chicken fillet and onion. Wash the mushrooms, cut into plates, fry in a frying pan until the liquid evaporates. Peel potatoes and grate on a fine grater. In a deep bowl, mix the forcemeat with mushrooms and potatoes, drive in eggs, salt and pepper to taste, gradually stir in the flour.
The consistency of the stuffing should be uniform. Baking tray grease with vegetable oil, hands to form cutlets and spread on a greased surface. Bake in a preheated oven at 200 degrees for 40 minutes. These cutlets turn out to be tender and fragrant, the mushroom smell is successfully combined with a piquant onion aroma. Thanks to the addition of potatoes, the patties get airy softness, and the mushrooms give them a special piquancy. We sincerely hope that our step-by-step recipes from the photo answered the question of how to cook chicken cutlets.
