Salmon baked in an oven with honey and mustard

Salmon baked in the oven Truly the royal fish is salmon. Dishes from it amaze with the refinement and are served in all the most famous restaurants of the world. We offer you several options for cooking steaks from salmon: you can use them at home or, after having made the necessary manipulations, bake fish on the fire during a picnic.

Salmon baked in the oven - recipe

To prepare this extraordinarily mouth-watering dish you will need:

Steaks from salmon - 4 pcs.

Mustard in beans

Honey

Lemon juice

Lemon Peel

Salt

Vegetable oil

Leaves of lettuce and lemon slices for decoration

Salmon in the oven recipe with photo

Recipe

Mix lemon juice and lemon zest.

Mustard and honey combine in a 2: 1 ratio, then add to the juice and zest.

Mix the ingredients thoroughly until a homogeneous mass is obtained - you will have an excellent marinade.

Cover with this mixture each of the steaks and leave them to marinate for half an hour or more.

Foil the baking sheet with vegetable oil, and then wrap in it salmon, pre-sprinkled with salt to taste.

Bake steaks are recommended on a grate at a temperature of 190 ° C for about 20 minutes. Before serving, decorate the fish with lettuce and lemon slices.

Salmon baked in foil

This salmon in foil is an ideal optionfor fans of healthy eating. Here no marinades and mayonnaise sauces are used, there is no such abundance of oil as during frying, all the necessary vitamins and trace elements are preserved. Those who adhere to the diet, this fish will be a real gift - the taste is at an unrivaled peak, while the calorie takes a very, very low step. In addition, the saturation of salmon is high enough, because you will forget about the feeling of hunger for a long time.

List of necessary ingredients:

Steaks from salmon - 4 pcs.

Onion - 2 pcs.

Tomatoes - 2 pcs.

Vegetable oil

Ground black pepper

Basil

Cardamom

Salt

Bay leaves - 4 pcs.

A few slices of lemon

Recipe

Steaks from salmon should first salt and pepper - naturally, according to your own taste preferences.

The bottom of the baking dish is covered with a double or even triple ball of foil, and its ends are lifted so that something like a piano is obtained.

Lubricate the foil with oil and lay the steaks over it.

Onion and tomatoes cut into thin rings or half rings, then gently and evenly spread on the fish.

Sprinkle the top with spices, wrap the edgesfoil - and safely send the dish in a preheated oven to 200 degrees. Bake steaks should be about 30 minutes, and before serving, they can be decorated with a laurel leaf and lemon slices.