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Pancakes on kefir: recipes with photos and videos. How to cook pancakes on kefir without butter and flour.





Punkcakes are called American goodiespancakes, in taste and form very similar to traditional fritters. Prepare them for milk or kefir and fry in an absolutely dry pan with non-stick coating. Serve this delicacy with liquid honey, peanut butter, fruits, berry syrups, cream sauces and yogurt.








Pancakes on kefir with berries and sweet sauce



Pancakes with berries are best prepared forbreakfast. Most often this dessert is made from milk, eggs, baking powder, water, and also with a banana. Baking is very satisfying, and sweet and sourly blueberry sauce charges with cheerfulness and a good mood for the whole day.





Necessary ingredients:




  • Wheat flour - 250 gr


  • granulated sugar - 1.5 tbsp


  • baking soda - ¼ tsp


  • baking powder - 1 tsp


  • salt - ½ tsp


  • cinnamon - 14 tsp


  • kefir - 260 ml


  • canola oil - 1 tbsp


  • vanilla - 1 tsp


  • egg - 1 piece



For sauce




  • frozen blueberries - 2 tablespoons


  • honey liquid - 2 tbsp


  • water - ¼ st


  • cornstarch - 2 tsp




Step-by-step instruction




  1. In a ceramic bowl, combine sugar, flour, soda, baking powder, cinnamon and salt and stir with a spoon.


  2. In a separate bowl, beat the egg, kefir, buttercanola and vanilla. The resulting mass pour into the flour and mix everything quickly with a wooden spatula. The dough should turn out to be fluid and completely homogeneous (without lumps).


  3. Frying pan without oil, heat on medium heat. Then with a large spoon lay the dough on it and fry the pancakes from two sides to a ruddy, golden color.


  4. For berry sauce, blueberries, water, honey and cornstarch should be put in an enamel saucepan and boiled over medium heat for 10 minutes, stirring occasionally.


  5. When the mass thickens, remove from the plate, abundantly pour hot pancakes and decorate the top with berries.






Dietary banana pancakes on kefir: a recipe with a photo



Sugar and fats are not part of this dessert,so it can almost without limits eat even those who follow the figure and adhere to the principles of rational nutrition. You can cook this dish not only in a frying pan, but also in a multivariate.





Necessary ingredients:




  • bananas - 2 pieces


  • egg - 1 large


  • whole wheat flour - 80 gr


  • water 50 ml


  • kefir 2,5% - 200 ml


  • Oatmeal flour - 80 gr


  • olive oil 1 tsp


  • soda 0.5 tsp




Step-by-step instruction




  1. One banana is cleaned, cut into pieces and blended with a blender.


  2. Add water, kefir, egg and soda, then pour in the flour and mix well. Then pour in the banana mashed potatoes and let the dough steep for at least 20 minutes.


  3. Fry the frying pan once with oil, put a portion of dough on it and bake pancakes on kefir under the lid for 1.5-2 minutes on each side on medium heat.


  4. Finished pancakes to pour honey, decorate with ringlets of fresh banana and immediately submit to the table.






Chocolate pancakes on sour milk step by step



Pancakes with cocoa - a real festive dessert with rich taste and delicate, exquisite aroma. Before this dish, even those who calmly treat all sorts of delicacies will not stand.





Necessary ingredients:




  • Wheat flour - 320 gr


  • cocoa powder - 80 gr + 1 tbsp


  • eggs - 2 pieces


  • Butter - 3 tbsp


  • Sour milk - 190 ml


  • soda - ¼ tsp


  • salt ¾ tsp


  • baking powder 1.5 tsp


  • sugar - 6 tbsp




Step-by-step instruction




  1. Sift flour through a sieve, combine with baking powder, sugar, cocoa, soda and salt and mix very well.


  2. Beat eggs, butter and milk in a separate container. Liquid ingredients in a thin trickle pour into dry and very gently mix to make the mass become homogeneous.


  3. Frying pan very carefully with a piece of butter and put on fire.


  4. Spoon the bottom of the dough into the bottom and let the pancakes bake on both sides.


  5. Finished punkakes sprinkled with grated chocolate and powdered sugar.






How to make delicious pancakes without butter and wheat flour



These wonderful lush punkcakes are made without butter and wheat flour. As a basis used fatty cottage cheese. Due to this, the prepared dish turns out to be especially airy and melting.





Necessary ingredients:




  • oat flour - 10 tbsp


  • cottage cheese - 6 tbsp


  • baking powder - 1.5 tsp


  • egg - 3 pieces


  • sugar - 5 tbsp




Step-by-step instruction




  1. All ingredients should be placed in the mixer and beat very well.


  2. Then put a large spoon on a hot skillet of dough and bake pankakes for 2.5-3 minutes on each side.


  3. Cool, put on a serving plate and serve together with fruit syrup or yoghurt.





How can you make real American punkeys: video instruction



In this recipe it is proposed to make pancakes nottraditionally on kefir or yogurt, and on ordinary milk (a recipe for beginners, for "dummies"). For splendor in the dough, you need to add a baking powder, or, if it is not at hand, prepare a dessert with baking soda. Well-known TV programs, where the punkake was prepared - We eat at home (Y. Vysotskaya), Everything will be fine.



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