Halibut is a tasty and healthy fish that hashigh nutritional value. Its fatty and dense fillet with the minimum number of bones is ideal for preparing a variety of dishes that can be included in both the daily diet and the festive menu. We offer you several delicious recipes with a photo of halibut baked in the oven.








Halibut, baked in the oven with potatoes and cheese: a recipe with a photo



A simple but very satisfying dish. It is prepared easily and quickly. Ideal for daily family meals or dinners.





Necessary ingredients:




  • fillet of halibut - 1 kg


  • potatoes - 800 gr


  • zucchini - 4 pcs


  • onion - 4 pcs.


  • mushrooms - 400 gr


  • Cheese hard - 300 gr


  • freshly squeezed lemon juice


  • olive oil


  • pepper


  • salt


  • spice




Step-by-step instruction




  1. Wash potatoes, peel and cook in salted water until cooked. Then cool, cut into circles of medium thickness and sprinkle with spices.


  2. Rinse the fish, cut into portions, sprinkle with lemon juice, pepper and salt.


  3. Onions and zucchini chop rings, mushrooms - plates and all together fry in a skillet in olive oil until half cooked.


  4. Refract the refractory form with oil and lay the pieces of fish, vegetables and potatoes on the bottom. Put the oven in a preheated oven to 180 ° C for 30 minutes.


  5. At the end of time, sprinkle the dish with grated cheese and bake for another 15 minutes.


  6. Ready fish to decorate with fresh herbs and put hot on the table. If desired, you can serve the halibut with Béchamel sauce.







How to cook halibut fillet in foil in oven with vegetables




Halibut, baked in the oven in foil, turns out very tender and juicy. Fish fillet does not dry out and retains a maximum of its useful properties.





Necessary ingredients:




  • fillet of halibut - 1 kg


  • carrots - 3 pcs


  • onions white - 2 pieces


  • celery - 2 pcs


  • lemon - 1 pc


  • sunflower oil


  • salt


  • spice


  • pepper




Step-by-step instruction




  1. Onions and carrots are cleaned and chopped into small cubes.


  2. Celery finely chopped.


  3. All the vegetables pour into a skillet and fry in sunflower oil until soft.


  4. Fish fillet dismantle for portioned pieces. Each of them carefully rubbed with a mixture of pepper, salt and spices, sprinkle with freshly squeezed lemon juice and sprinkle with zest.


  5. On the foil, cut into 30X30 cm squares, put some of the vegetables. From above place fillet of halibut and wrap very tightly.


  6. Fold in a heat-resistant baking sheet, lubricated with oil and place in an oven preheated to 180 ° C. Bake for 25-30 minutes.


  7. Remove the ready fish from the oven and let it stand for 10-15 minutes without unfolding the foil. Then take out the pieces, put them on plates and serve with greens and garnish.







Halibut, baked in the oven entirely in the sleeve: a recipe with a photo



Cooking fish in the sleeve is very convenient. It is qualitatively baked and acquires a bright, memorable aroma.





Necessary ingredients:




  • halibut - 1 pc


  • mayonnaise 67% - 200 gr


  • lemon - 1 pc


  • onion - 1 pc.


  • garlic - 4 prongs


  • Bulgarian pepper - 1 pc


  • greens - 1 beam


  • salt


  • pepper


  • seasoning for fish




Step-by-step instruction




  1. Remove the entrails from the carcass of halibut, wash well under running water and dry on a paper towel.

  2. v Refract the refractory baking sheet with oil. Wipe the fish outside and inside with a mixture of peppers, salt and seasonings, sprinkle with freshly squeezed lemon juice, cover with mayonnaise and place in a sleeve.

  3. Heat the oven to 200 ° C and send the tray with halibut for half an hour.


  4. When the time runs out, get the fish, take it outsleeves and put a baking sheet on the bottom. On top arrange sprigs of spicy greens and Bulgarian peppers, cut into very thin strips. Return to the oven for another 10 minutes, to halibut brown.


  5. Ready dish put on the table hot and in a separate container to serve mayonnaise.







Recipe for halibut in creamy sauce





Necessary ingredients:




  • fillet of halibut - 600 gr


  • shallots - 2 pieces


  • Sunflower oil - 2 tbsp


  • Butter - 100 gr


  • dry white wine - 250 ml


  • hard cheese - 100 gr


  • Wheat flour - 1 tsp


  • water 100 ml


  • Shnit-onion - 50 gr


  • cream 10% - 50 ml


  • salt


  • spice




Step-by-step instruction




  1. For sauce, shallots and shnit-onion chopped into small cubes, and then lightly fried in a saucepan in butter. Pour in the entire volume of wine and simmer under the lid for 5 minutes over low heat.


  2. Flour pour into the water, mix and add to onion-wine mass. Bring to a boil and add salt. Turn off the fire, lightly cool the sauce, add the cream and mix until homogeneous.


  3. Rinse the fillets under the water, dry and cut into portions. Fry on both sides in a deep frying pan until a gently golden crust appears.


  4. Grate cheese on a large grater.


  5. Form a baking dish with vegetable oil, lay the pieces of fish fillet on the bottom, pour it abundantly with cream sauce, sprinkle with cheese and send to the oven, heated to 220 ° C, for 10 minutes.


  6. Ready to decorate the dish with herbs and serve to the table.






How to cook delicious halibut: video recipe fillets with cream from cauliflower and dill



This delicious and stylish dish will be very popular with lovers of sharp notes in food. The composition includes a red chili pepper, giving a tender white fish piquancy and a memorable aroma.




Fresh sea fish, live or smoked halibut,like his caviar - a very hearty meal, which is nutritional value is not worse than meat. The average price is approximately 500-800 rubles per 1 kg. You can order a dish from the fish in the menu of almost any restaurant (description from the Wikipedia site).
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